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7 Beauty Tips for Looking Younger

photo credit: (The Dream Seeker)Ever since Eve took that first bite of the apple, the human race has been obessed with beauty.
The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.
Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.
We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective.
The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple, doesn’t it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite beauty tips for keeping your skin fresh and healthy:
1: Stay hydrated and do it with plenty of water! That does not mean soda, caffeine or any other type of liquid, even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!
2: Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn’t bad enough it causes your skin to age faster than it should, contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don’t leave home without it!
3: Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.
4: The best cure for wrinkles is to never have them in the first place! If you are like most of us, you didn’t listen to your Mom when she tried to tell you to stay in the shade, stand up straight and stop squinting!
5: Eat healthy. Knowing how and what to eat, can make a huge difference in how you feel. Improper eating habits can cause depression, weight gain, illness and an overall lethargy.
Weight gain causes your skin to stretch. As you get older, it loses it's elasticity and you're left with sagging skin.
The best solution to this is to maintain a proper weight.
A rule of thumb for eating habits are...don't eat more calories than you consume. Don't go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.
6: Don't worry, be happy. A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention in detecting abnormalities like cancer cells. Listen carefully to yourself. If you have put yourself down since childhood, over a lifetime, negative subliminal messages can take their toll by turning you into a pessimist. Spend one week writing down the phrases you use in your “self talk.” Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them, you can change them. Outer beauty and inner joy go hand in hand.
Here are a few quick tips for increasing joy, hope and optimism that will work no matter what your age:
Make a list of at least 50 great things that happen to you every day.
Laugh a lot. You’ll heal your body and your mind.
Discover a new challenge each month.
Try meditating for just five minutes each day.
7: Sex After 50 – Ha! How many of you jumped ahead to this section?
The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully, that is no longer the case.
Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.
Is beauty really skin deep?
The answer is yes and no. It’s a paradox, isn’t it? True beauty begins from the inside out. Don’t you wish there was some way to “wriggle your nose” and regain that soft skin you had as a child? Well, until someone comes up with the true “Fountain of Youth” we are stuck with what we have.
Just remember that getting older doesn't have to mean getting old.

Effective Skin Care Recipes for Facial Cleansing

The empress Cleopatra was legendary not only for her leadership over one of the ancient world's most powerful empires which was Egypt. She was also known for her astonishing beauty. It is said that the queen had secret skin care recipes that she used to retain her youthful and glowing skin. According to historians, she regulalrly soaked herself in a bath tub filled with rose petals and milk. The specially prepared bath mixture kept her skin soft and moisturized even in the middle of the Egyptian desert.
People of the Old World actually used a number of different natural materials as organic skin care treatments. Honey is another ingredient that was used by Cleopatra and other people who lived during ancient times. As with many common pantry items, honey has made its name as a sugar replacement and natural remedy for various ailments. In the past, it was also used as a natural skin moisturizer not only by Egyptians but also by the Greeks. Like honey, olive oil was also used as part of an all-natural skin care recipe.
At present, these natural products are being packaged and marketed by lage companies who deal in skin care lines. They have created new products that serve as moisturizers, exfoliants, toners, all from nature-based substances. These companies have captured a large chunk of the skin care market due to the promise of producing hypo-allergenic, chemical-free natural products for skin care.
However, aside from choosing an effective, all-natural product, both men and women should also consider the following:
Today, almost all people know that most soaps contain harsh chemicals that dry the skin. Harsh soaps strip the natural oils from the skin and destroy the barriers that serve as protection from daily sun exposure and other harmful elements in the environment. Knowing this, it is important to be aware of products or have the ability to produce products that can be used for skin care, specifically for one's face. A homemade facial wash would be a much gentler and more affordable option. Not only does washing one's face remove dead skin cells, oil build up,and impurities, it also helps improve circulation, protects against break-outs, and stimulates skin cell renewal.
Natural skin care recipes do not usually include a foaming agent. But in case one wants some foaming action, simply add a small dab of a rich emollient-based face wash product. Oily skin types want to lean towards a facial cleanser that has an acid base such as a citrus ingredient while sensitive skin benefits from the healing properties provided by aloe vera and green tea. Making one's own natural facial cleanser ensures that the daily build–up of dirt is gently washed away without stripping away the skin’s essential natural attributes. In order to maximize the benefits of using a natural facial cleanser, apply the homemade recipe to warm moist skin. Use a circular motion to gently massage the skin with the cleanser, then rinse well. This face wash strategy will ensure a deep cleansing of clogging dirt from the pores which will then leave the skin clean, soft and supple.
One does not need to be a queen like Cleopatra to have good skin. It only takes having a balanced and healthy diet, good hygiene, and the use of gently, natural skin care products. Human beauty can be improved or maintained with the help of Nature and all the beauty secrets it holds.

Coming of Age, The Power of Beauty

There comes a time when we all need a little help to pull off the newest in seasonal looks. As we think back to the eternal beauty of Marilyn Monroe, Ava Garner, and the ravishing beauty of the young Elizabeth Taylor, we can see why we would love that look. As Summer blossoms from Spring, it’s time to take notes from all their looks that make these famous Hollywood beauties rock and turn it into your own unique fashionable hip style. Starting with:
Those luscious lips:
There a secret to spring’s bright lipsticks in lifesaver colors, bright reds, corals, pinks and fuchsias and more. You can put these colors on your lips as long as you do not wear them matte. These colors must have shine or this look isn’t going to be pulled off. Start looking into all of today’s beauty & fashion magazines and decide for yourself, “do those colors look better on me or her?” Who ever “her” maybe in the trendy magazine of today. Not every actress has a sense of taste or color, so remember that fact.
The confident look:
Ever heard of faking confidence? This is all about faking it till it becomes who we are. Remember it is all about attitude! When you look good, you will feel confident.
Be stylish:
Remember there is a fine line between looking polished, and confident style woman or a vulgar tart. Be careful. It’s how you pull off your own bold look without going over that fine line and then it’s “oh no” and wash it all off and try it again till you have it.
Cleansing-Back to basics:
As with all make up one needs to start with a cleansed, well-moisturized face. The idea today is to become chic and updated. You have got to think glamorous, as in movie star style (think Ava Garner, Marilyn Monroe). You are going to work on bringing their classic looks up to today’s standards.
The natural look:
Not all women want to work at the latest Gala with just a bare face and wearing lip-gloss. Not everyone wants to wear the l am all-natural look, some really do just love those trendy colors! This is not a look that requires you to wear foundation. By doing so you are taking this look back instead of bringing it forward into our time. That is why you need to stay away from those over plucked eyebrows as well.
The strong but seductive woman:
Start thinking about going for a time when women wore strong lipstick and dark eyes. This is not the type of woman who you messed with! She wears Teal eye shadow on her eyelids and Coral Lipstick with shine on her lips. Her strength shines through the colors. This is a look we all have secretly desired but never truly knew how to pull it off. Now here are some ideas of how to really pull it off without taking away from who or what you are. It’s very important to all women to be able to show just how strong we are, by what we wear to what we do and how we are seen by others. Some of us want to be in the back behind the scenes while others want to be in the front leading the way. Who do you want to be today?
Tips for those bold lips:
Why not try that on your own lips Coral or maybe even Fuchsia? Here is a simple trick to keep your lipstick color on your lips for a very long time. You could use lip liner but once your lipstick has worn off what is left? Lined lips and that just looks so tacky. Try this instead, apply a cream-based stick foundation over your lips and let it set for about a minute. The idea of waiting is you don’t want your foundation blending with your lipstick. After waiting, go ahead and put on your favorite bright lipstick, the cream foundation will help keep your lipstick in place.
Are you worried about your lipstick feathering on you? Then line your lips with a wax pencil; there are a few great ones out there today.
This is one very powerful but simple look that anyone can try, starting with spring and going right into summer lipstick colors. Summer colors are anything but quiet these days!
Don’t forget those nails:
To make this look your own you must wear your fingernails with simple nudes or French manicure. Remember the idea is not to over do it. If you still feel the need to wear bright red or pink, then do it on your toes, who is going to know? Mood nail polish is an even better choice of colors on your toes. Who knew that showing off your mood on your toes could be so much fun?
Besides with today’s fashion craze, wearing open toe shoes with a splash of color can really help pull off of the beauty of a pair of the most up to date stylish shoes.
All you are really doing is making sense of the power of true beauty, yours.
Take charge with style:
Now for the woman who is going to be the CEO of her own company: It’s time to find power within yourself, starting today!
With your mind & body filled with confidence you can walk by the hall mirror and you say to yourself “Damn! I look good!” Then you have pulled this look together and made it yours. Start today by taking charge of who you are and what you are, the latest powerful woman is born!